Jau Atta

Ancient Grains. Wholesome. Naturally.

Stone Ground Traditional Purity

High Dietary Fiber Digestive Health

Low GI Flour Diabetic Friendly

Zero Maida 100% Whole Grain

Pack Size / Weight

₹70 ₹88 Save ₹18 (18% OFF)

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Free Delivery on orders above ₹499

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100% Authentic Pure & Natural

About Jau Atta

Authentic Barley (Jau) Atta, celebrated in Ayurveda for gut cooling and weight management.

100% Whole Native Grains Unpolished, nutrient-dense, and naturally harvested

High Dietary Fiber & Minerals Promotes digestive vitality and long-lasting fullness

Low Glycemic Index (GI) Gentle on blood sugar; diabetic & keto-friendly choice

Zero Preservatives or Palm Oil No synthetic colors, chemical additives, or white flour (maida)

Storage & Quality Assurance

Shelf Life 6 Months from packing

Storage Cool, dry & airtight

Purity 100% Chemical-Free

Quality Seal FSSAI Certified

Nutritional Information (Per 100g)

Nutritional Component	Value (Per 100g)
Energy	360 kcal
Protein	10.5 g
Carbohydrates	72 g
Dietary Fiber	11.5 g
Calcium	220 mg
Iron	3.9 mg

* Nutritional values derived naturally from native whole grain unpolished millets.

Pure Ingredients & Purity Guarantee

100% Whole Grain Native Millets (Finger Millet / Ragi), Cold-Pressed Mustard Oil, Rock Salt (Sendha Namak), Roasted Groundnuts, Traditional Spices & Herbs (Curry Leaves, Cumin, Black Pepper).

100% Unpolished Millets Zero Maida / No White Flour Zero Palm Oil No Artificial Colors or Flavors Chemical & Preservative Free

Allergen Declaration: Naturally gluten-free. Processed in a clean, dedicated facility adhering to strict FSSAI food hygiene standards.

Culinary Preparation Guide

Measure & Wash: Rinse the grains gently under fresh water before cooking.

Cooking Ratio: Use 1 part millet to 2.5 parts water. Simmer on medium flame for 12-15 minutes.

Rest & Serve: Allow to rest covered for 5 minutes, fluff with a fork, and serve hot with curries or dal.

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Frequently Asked Questions

Yes, all Vindhya Millets products are crafted without artificial preservatives, synthetic colors, or chemical additives. We source whole grains directly from organic farmers in Mirzapur.

The product retains peak aroma and crispness for 6 months from packaging. Store in a cool, dry place in an airtight container.

Absolutely! Millets have a low Glycemic Index (GI) and high dietary fiber content, which helps regulate blood sugar spikes and keeps you satiated longer.

Our millets are grown sustainably by 1,500+ agrarian families affiliated with Citiblock Farmer Producer Company in the Vindhya region of Uttar Pradesh.